Drumsticks
Considered to have originated in northern India, Moringa is
scientifically known as Moringa olifera and currently 13 species of Moringa have been found. 100 grams of drumstick leaves contain about the same amount
of calcium as a glass of milk, the amount of vitamin C in an orange, the amount
of iron in about 200 grams of beef, the amount
of vitamin A in a carrot and the amount of protein in an egg. Also in
traditional medicine, anemia, asthma, high blood pressure, fatigue, bronchitis,
cholera, colitis, cough, diabetes, diarrhea, headache, worms, jaundice, obesity
Drumsticks are also used medicinally for over 40 years. Drumsticks are common in some rural areas, but
many are accustomed to buying more nutritious, more nutritious food items at
lower prices on the market.
Scissor drumstick is a leafy vegetable that has the same
properties as drumsticks. The main nutrient content of 100 g of them is given below.
|
Moringa leaves are fresh |
100 g of dried and crushed
leaves |
100 g of scissor drumstick
leaves |
Protein (g) |
6.7 |
20 – 26 |
8.4 |
Calcium (mg) |
440.0 |
1600 –
1200 |
1130.0 |
Iron (mg) |
7.0 |
18 – 28 |
3.9 |
Vitamin A (micro gram) As B carotene |
6780.0 |
4000 –
8000 |
5400.0 |
Vitamin C (micro gram) |
220.0 |
15 - 100 |
169.0 |
Drumstick leaves contain all the essential amino acids,
making them ideal for vegetarians. It contains two essential amino acids,
arginine and histidine, which are essential for the growth of babies and can be
added to the baby's diet. Research in Senegal has found that adding drumstick
leaves to the diet can help prevent maternal anemia, preterm birth and weight
gain in children. Also, according to research conducted on Nicaraguan cattle,
drumstick leaves are consumed in kilograms per day. The milk yield of dairy
cows has been increased by 43% by 15-17 hrs. It is stated that giving 2 and 3 increased the weight by 58% and 60% and the weight of the cattle also increased by 32%.
In agriculture, the drumstick plant occupies a very high
position. Can be used as a fertilizer as well as to reduce soil erosion. It is
also used in fences, as an insecticide and fungicide, and in the manufacture of
oils, lubricants, dyes, and cosmetics. Applying the hormone contained in the
drumstick leaves to the crop will increase the yield of each crop. Applying 40 parts of water to one part of the
juice obtained from the leaves of the drumsticks will increase the yield,
increase the plant growth, increase the resistance to diseases and pests.
Moringa and scissors Moringa seeds can be easily planted.
Drumstick cuttings up to 4-5 cm in diameter, about 1 m wide, can also be transplanted by
submerging them in the soil three times, but the cuttings are not tolerant of
drought, stunted growth, moth damage and death. The use of cuttings as planting
material is not very successful. Cm. Can be planted in the field at intervals
of 15 × 15 or 20 × 20. Cm for small scale cultivation. Planting at 50 × 100 intervals facilitates crop maintenance.
You can mix about a tablespoon of dried drumstick leaves
with a small main course. The drumsticks can be separated from the small
leaves, washed well, drained of water, and left in the sun for about 4 hours in a cover wrapped in
transparent polythene. Or an oven can be used for this. The dried leaves are
then crushed using a blender or mortar and sifted through a sieve. The powder
can be stored in a 50 ˚C oven for 30 minutes, dried in the sun or in an
airtight container.
It is not advisable to boil drumsticks or scissor drumsticks
in excess as vitamin C is destroyed by heat. Boiling for 10 minutes destroys about half of the vitamin C in
drumstick leaves. Lime or tomato can be added to absorb the iron easily.
Vitamins A and E are soluble in fat, so you can easily get those vitamins by
using a little oil when wiping the leaves. Due to the solubility of vitamins C
and B in water, it is advisable to use a little water and wipe off the excess
water without having to remove it.
Since it does not require much effort to maintain and can be
easily grown even in urban areas, a few drumsticks and scissors can be easily
grown in every home garden. Instead of synthetic fertilizers, well-decomposed
manure can be used. Drumsticks and scissors contain 220 times and 169 times the amount of
vitamin C found in the most expensive apples and grapes on the market,
respectively, and more than three times the amount of iron in beef and spinach,
which are popular foods containing iron. By planting such a nutritious and
medicinal drumstick or scissor drumstick plant in your garden, you can easily
provide a good nutritious leafy vegetable for the whole family at no cost.
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